Coffee Naps +:)
Studies across the world have shown that people function better after coffee naps. 
Drink a cup of coffee quickly in order to maximize your sleep time, then try for a 20-minute nap or rather slip into a half-asleep state —  in 20 minutes, the brain doesn’t have time to fall deeply asleep. Thus, you can nap without disrupting your sleep cycle.

Coffee Naps +:)

Studies across the world have shown that people function better after coffee naps. 

Drink a cup of coffee quickly in order to maximize your sleep time, then try for a 20-minute nap or rather slip into a half-asleep state —  in 20 minutes, the brain doesn’t have time to fall deeply asleep. Thus, you can nap without disrupting your sleep cycle.

deladeso.com +:)